Tips for Living With a Recovering Addict
Here are ways for living with a recovering addict to support the loved one in drug or alcohol recovery. They include common problems family members encounter while living with a recovering addict and what actions you can take to address them. Even though your family member may have successfully completed treatment, the consequences of addiction could continue to affect the rest of the family for a long time.
Meet with a financial advisor.
They can help you based on your financial needs, as well as help you plan your short-term and long-term needs. If necessary, you can also take out a loan until you feel that your finances are more secured. Encourage regular doctor visits for your family member. Just because he or she has completed rehabilitation doesn’t mean health problems aren’t lingering. Attend family-based therapy. You can learn to practice honest and open communication within relationships.
Become Educated and Stay Involved
In most cases, drug use significantly changes the lives of all those close to the addict – none more so than the immediately family. For this reason, the family often needs help, too. For living with a recovering addict the entire family needs to be involved in the treatment as well as the recovery process . To do this, the family will need to find the best ways to support the recovering addict. Agreeing to participate in family education is a great way to support the addict’s recovery.
Many outpatient family therapy programs are available for you and your loved ones. You meet with a certified therapist who teaches you intervention skills you can use at home during stressful and trigger situations. You learn healthy communication skills and ways to express feelings and needs without projecting blame.
One of the most important things that a family needs to be aware of when living with a recovering alcoholic or drug addict is the importance of family members maintaining an alcohol- or drug-free and sober lifestyle.
Keeping someone in recovery away from the temptation of using is essential, especially in the first year of recovery. This is why many people prefer inpatient rehab programs ; they get the addict away from the environment in which they were using.
Get Rid of Substances in the Home
Ideally, a home should be completely emptied of any substances that could be intoxicating. If your family has always kept alcohol or other substances on hand for social events or special occasions, it may be necessary for everyone to make a lifestyle change to support a loved one during recovery.
Obtain Support for Yourself
Living with a recovering addict requires support from family and friends, it will also be important for family members to have support. Many family support groups can provide encouragement to help people cope with the emotional and physical stress that can accompany supporting an individual in recovery.Seeking support for yourself can also have an additional benefit. When your are living with a recovering addict member sees you asking for support, they may be more likely to seek out support on their own in the form of recovery and aftercare support services .
Recovering alcoholics and drug addicts may be more susceptible to stress and, in turn, to relapse. Understanding what to expect and how to help a recovering alcoholic or drug addict proceed with recovery can prove to be beneficial. You can offer them resources that can help with stress, such as relationship counseling, adult education, therapy and support groups. In addition, it’s important to focus on yourself and manage your own stress.